Perfect Health Grabouw, situated at Shop: 28, Marsh Rose Mall, Oudebrug Road in Grabouw, offers a wide range of training facilities to help you achieve your goals. From weightlifting to premium cardio equipment, Perfect Health Grabouw boasts various activities for all ages.


The qualified and enthusiastic Perfect Health trainers are available to assist you in your transformation. Book a personal session or join our wide selection of group training classes, ranging from hard-core for the more daring and advanced or light and fun to get you going.

Group Training Classes

Advanced or beginner, young or younger - there is something for everyone at Perfect Health Grabouw. Our new range of Itenza cardio equipment will enhance your workout experience. We also offer out-of-class group hikes and other outdoor activities from time to time.

News & Events

Located in the valley of a true hidden gem, Grabouw, Perfect Health forms part of the Grabouw community. From student life to working professionals, Perfect Health Grabouw likes to get involved with the members and community. Keep an eye on our news and events to see what's up!


We at Perfect Health Grabouw continuously strive to update and upgrade our facilities to offer our members the best possible fitness experience, here are some pics of how Perfect Health Grabouw currently looks. Although a picture paints a thousand words, seeing is believing, so pop in at Perfect Health Grabouw for a quick tour of the facilities.