News

RPC WP National Qualifier

RPC WP National Qualifier

| March 1, 2017

It’s that time of the year again. Time to get your guns out. The RPC WP National Qualifier will be held at Perfect Health Gym on 25 March 2017.  Registration closes 12 March 2017.  Contact Andre on 076 633 3658 RPC WP Qual Weight Categories RPC WP Qual Technical Rules RPC WP Qual Entry Form RPC WP […]

×
Kiddies Corner

Kiddies Corner

| July 14, 2016

Great news, folks! Our Kiddies Corner is now ready for action. Get your sweat on while you kids are entertained. Contact us for more information: 021 882 9805.

×
Kobie Pieters

Kobie Pieters

| June 9, 2016

Name: Kobie Pieters Gender: Male Country: South Africa Age: 28 Years Height: 174cm 1.How many years have you been training? 7 Years 2.How many hours do you train per day? 1 Hour 30 minutes to 2 hours per day. 3.How many days do you train per week? I train every day, occasionally I take a […]

×
Discovery

Discovery

| May 26, 2016
Perfect Health has joined up with Dirtopia

Perfect Health has joined up with Dirtopia

| February 22, 2016

We are an outdoor, off-road event & trail construction company. Our HQ is based at Dirtopia Trail Centre on Delvera farm 10km from Stellenbosch where we sell permits for the marked trails. There is another Trail Centre at Welgevonden just outside Stellenbosch that offers bike sales & bike servicing. Dirtopia’s main focus is mountain bike […]

×
Physiotherapy: Mariette Conradie

Physiotherapy: Mariette Conradie

| June 3, 2015

Ek het 2005 aan die Universiteit van Stellenbosch gegradueer en na my gemeenskapsdiens jaar weer myself in Stellenbosch kom vestig. In 2005 I graduated at the Stellenbosch University. After doing my community service I came back to settle here. Ek kan jou help om jou liggaam te versorg. Jou liggaam kommunikeer o.a. met jou deur […]

×
Competition: Refer 3 friends and you could win

Competition: Refer 3 friends and you could win

| May 13, 2015

1st Prize: Playstation3 worth R3500 2nd Prize: Edgars voucher worth R1000 3rd Prize Wijnhuis Bar & Grill voucher worth R600 We Just Want To Congratulate Tshegofatso Matseba Winning The 42′ JVC Smart TV… We hope that you enjoy every second of it…

×
IFBB PRO DAN SMITH

IFBB PRO DAN SMITH

| March 6, 2015

First ever World Wheelchair Bodybuilding Champion Dan Smith will be visiting Perfect Health Gym. The inspirational UK based IFBB PRO and First ever World Wheelchair Bodybuilding Champion Dan Smith will be visiting Perfect Health Gym where he will be doing a talk and Question and Answer session on supplementation, nutrition, training. Come down and meet […]

×
Perfect Health Facilities Gallery

Perfect Health Facilities Gallery

| February 11, 2015

PLEASE NOTE THAT OUR GYM HAS UNDERGONE SOME MAYOR CHANGES IN THE PAST FEW MONTHS. PLEASE BE PATIENT WHILE WE WORK ON UPDATING OUR GALLERY.

×
Staying Motivated

Staying Motivated

| February 4, 2015

Many of us find that getting and staying fit can be very challenging. What is the secret? Here are some tips to get you going…   1. Consistency . There isn’t any training or exercise program that will work if you don’t do it regularly and consistently 2. Have an Effective Exercise Program Strength or […]

×